Everyone has heard that diets fail. If that’s true...

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• Why do health experts promote dieting for weight loss?

• Why do drug companies say their medications work better if you diet?

• Why are there new apps every week to “help” you stay on a diet?

 

Because the weight loss industry has it completely wrong. Rather than give you a reasonable way to keep the weight off, they tell you to stick with dieting forever. This is stupid, dieting only works short-term.

 

Stop perpetual dieting! Instead, use the DietaryRebuild® to transition off dieting and still maintain your goal weight forever. It doesn’t matter what type of diet you’ve used — paleo, vegan, keto… this handbook will guide you to successful, personalized weight maintenance. The DietaryRebuild® is simple. It’s worked for thousands of my clients, and it can work for you!

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• Will it work after every type of diet? YES!

• Will it work after using weight loss medications? YES!

• Will it work after surgery? YES!

 

If maintaining your weight after dieting, or after any other method of weight loss is what you want to do, this book is your answer.